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Studies show a good night's sleep is vital for your physical and mental health, and general quality of life. If you're one of the 73% of U.S. adults who sleep in some sort of pajamas, it may be time to rethink the material your pjs are made from. If you don't currently sleep in pajamas, you might want to reevaluate that choice. There's now growing evidence that what you decide to sleep in may play a role in how well you sleep. Different fabrics interact with our bodies in different ways and that means finding the best men's pajamas for your body can help with getting better ZZZ this season. 

The innate properties of a pajama's fabric are key to finding yourself the perfect pair, according to the non-profit National Sleep Foundation. Some may want materials like Merino wool to wick moisture and regulate temperature, while others prefer Modal made from beech tree pulp and organic cotton for eco-friendly options.

Regardless of your preferred pajama style, the below brands are the best places to shop for sleepwear. And while this guide is geared towards roomier men's sizing, they can suit anyone. If you're looking for slimmer cuts, see our guide to the best pajamas for women

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Our top picks for the best men's pajamas:

Best overall: Eberjey William Tencel Modal Long PJ Set - See at Eberjey

Best silk: Quince 100% Washable Silk Button Down Pant Set - See at Quince

Best cotton: Hanes Men's 100% Cotton Flannel Plaid Pajama Top and Pant Set - See at Amazon

Best flannel: L.L. Bean Men's Scotch Plaid Flannel Pajamas - See at L.L. Bean

Best cooling: Saxx DropTemp Cooling Sleep Pants - See at Saxx

Best cashmere: Naadam Recycled Cashmere Jogger - See at Naadam

Best loungewear: Abercrombie Flannel Sleep Jogger - See at Abercrombie

Best patterned: Printfresh Men's Long Sleep Set - See at Printfresh

Best stretch: Tommy John Downtime Henley and Jogger Set - See at Tommy John 

Best for family: Alexandra del Rossa Fleece One Piece - See at Target

Best wool: Dagsmejan Nattwarm Sleep Tech Pants Cuff- See at Dagsmejan 

Best unisex: Jambys Boxers with Pockets - See at Jambys

Best sustainable: MeUndies Men's Longsleeve Modal PJ Set - See at MeUndies

 Best minimalist:  Cariloha Men's Bamboo Sleep Shorts - See at Cariloha

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